|
belajar terus sampe bisa
|
975 kcal
|
Fat: 48.37g | Prot: 54.15g | Carbs: 108.30g.
Breakfast: Ellenka Fiber Creme, Nescafe Classic. Lunch: Sambal goreng terasi, Brokoli Dimasak (dari Segar), Sayap Ayam, Putih Telur, Botok, Telur Rebus, Nasi Putih. Dinner: Ayam Goreng. Snacks/Other: BonCabe Makaroni Krispi Level 10, Whey Delta Protein Whey Protein Kedelai , Pisang. more...
|
|
605 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melidawiradz's Weight History
|