Weigh In record (no journal entry) for 26 January 2015
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61 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1318 kcal
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Fat: 53.43g | Prot: 63.49g | Carbs: 153.92g.
Breakfast: Jugo de Naranja Recién Exprimido, Jugo de Naranja Recién Exprimido, Aceite Vegetal, Pimiento Rojo, Jamón de Pavo, Tomates, Cebollas, Huevo. Lunch: Wonder Pan Integral con Ajonjolí, Ensalada de Atún, Frijoles Refritos. Dinner: Nueces, Frijoles Cocidos, Tortillas de Harina. more...
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1570 kcal
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Exercise:
Vibrating Platform Machine - 10 minutes, Walking (slow) - 3/kph - 9 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Irina Jimenez's Weight History
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