Weigh In record (no journal entry) for 01 July 2022
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80 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 85.36g | Prot: 94.98g | Carbs: 92.74g.
Breakfast: Piá Requeijão Light (50g), Café com Leite Desnatado, Ovo Mexido. Lunch: Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne. Snacks/Other: Café com Leite Desnatado, Salame, Ovo Mexido, Pão Francês. more...
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Gaining 0.7 kg a Week
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Nathalysilvagomes's Weight History
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