Weigh In record (no journal entry) for 01 July 2022
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 35.42g | Prot: 31.03g | Carbs: 143.03g.
Breakfast: Cappuccino, Nespresso Caffè . Lunch: Mulino Bianco Fiori d'acqua, Vino Rosso da Tavola, Pomodori, Philadelphia Philadelphia Mini. Dinner: Philadelphia Mini Philadelphia , Mulino Bianco Fiori d'acqua, Nespresso Caffè , Pomodori. Snacks/Other: Toast. more...
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Losing 0.0 kg a Week
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giampialex's Weight History
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