Weigh In record (no journal entry) for 01 July 2022
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87.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2943 kcal
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Fat: 67.27g | Prot: 233.23g | Carbs: 345.45g.
Breakfast: Body Science Whey Isolate, AXA Fiberberikade Havregryn. Lunch: Guldfågeln Kycklingfilé, ICA Jasminris, Olivolja. Dinner: Dole Ananas, Scan Flankstek, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Kokt Ägg, Jordnötssmör, Body Science Cream Of Rice, Body Science Whey Isolate. more...
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Gaining 2.1 kg a Week
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AntonRosendahl's Weight History
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