Weigh In record (no journal entry) for 01 July 2022
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 151.62g | Prot: 100.65g | Carbs: 36.36g.
Breakfast: Ovo Mexido. Lunch: Azeitonas Verdes, Alface de Folha Verde, Ovo Cozido. Dinner: Continente Salsichas Churrasco, Pingo Doce Queijo Flamengo. Snacks/Other: Continente Coco Ralado, Iogurte Natural Magro, Castanhas de Caju Torradas Secas. more...
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Losing 0.7 kg a Week
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Gabrielle Cangussu's Weight History
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