Weigh In record (no journal entry) for 02 July 2022
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55.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 38.82g | Prot: 27.64g | Carbs: 145.62g.
Breakfast: Selai Kacang, Yamazaki My Roti Gandum. Lunch: Uleg Sambal Ijo, Udang Goreng, Nasi Putih. Dinner: Tempe Goreng, Tempe Goreng, Udang Goreng, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Snacks/Other: Siantar Top Tic Tic Crunchy Stick Rasa Bawang Asli, Jambu Air, Nanas, Pocky Strawberry Flavour. more...
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Losing 0.5 kg a Week
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nurulllllllllllllll's Weight History
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