Weigh In record (no journal entry) for 02 July 2022
|
79.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 59.24g | Prot: 56.71g | Carbs: 77.35g.
Breakfast: Empanadas de Jamon y Queso. Lunch: Nutella Nutella, Pan Blanco, Lomo de Cerdo Asado. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrisaBrisa's Weight History
|