Weigh In record (no journal entry) for 02 July 2022
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47.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 9.40g | Prot: 15.70g | Carbs: 19.85g.
Breakfast: Вязанка Колбаса Варёная Классическая, Волжский Пекарь Хлеб Бездрожжевой, Натуральное Хозяйство Творог с Клубникой. more...
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Losing 4.2 kg a Week
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