Weigh In record (no journal entry) for 02 July 2022
|
134.7 kg
Lost so far: 0.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
3776 kcal
|
Fat: 144.58g | Prot: 156.17g | Carbs: 481.83g.
Breakfast: Starbucks Cappuccino, Muffin, Gurke (mit Schale), Tomaten, Philadelphia So Leicht, Mischbrot, Avocado, Zitronensaft, Tomaten, Mischbrot, Lauch. Lunch: Billa Bio Paprika Zucchini Melanzani Aufstrich, Mischkornbrot, Mischkornbrot, Nutella Nutella. Dinner: Kartoffelchips, Wassermelone, Mochi, McDonald's Grilled Chicken Wrap. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shadow_10909's Weight History
|