Weigh In record (no journal entry) for 27 January 2015
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96.7 kg
Lost so far: 33.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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1872 kcal
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Fat: 88.63g | Prot: 57.04g | Carbs: 210.64g.
Lunch: Kinder Milchschnitte, Salami, Roggenmischbrot. Dinner: Coca-Cola Coca-Cola, Bockwurst. Snacks/Other: Magnum Mandel. more...
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Gaining 1.9 kg a Week
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