Weigh In record (no journal entry) for 02 July 2022
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79.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2845 kcal
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Fat: 93.34g | Prot: 120.05g | Carbs: 389.85g.
Breakfast: Morangos, Hortifruti Banana Prata Crua. Second Breakfast: Heineken Heineken 0.0 (350ml), Coop Snack de Milho Torrado Salgado, Darkness Carnibol Chocolate. Lunch: Sadia Salaminho Tipo Italiano, Hortifruti Banana Prata Crua, Heineken Heineken 0.0 (350ml). Afternoon Tea: Sodiê Brigadeiro, Hemmer Tomate Seco em Conserva, Catupiry Requeijão Cremoso, Heineken Heineken 0.0 (350ml). Dinner: Laranja Pêra, Darkness Carnibol Chocolate, Heineken Heineken 0.0 (350ml), Vale Fértil Azeitonas Verdes com Caroço. more...
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1238 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...
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Gaining 2.8 kg a Week
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tgrilolima's Weight History
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