Weigh In record (no journal entry) for 02 July 2022
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81.1 kg
Lost so far: 18.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2783 kcal
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Fat: 114.89g | Prot: 122.52g | Carbs: 257.05g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Kroger 1% Lowfat Milk. Lunch: Lite Beer, One Bar Maple Glazed Doughnut. Dinner: House Salad, Marketside Supreme Pizza. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Losing 1.3 kg a Week
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Rockster37's Weight History
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