Weigh In record (no journal entry) for 02 July 2022
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85.4 kg
Lost so far: 9.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 47.57g | Prot: 42.37g | Carbs: 49.03g.
Lunch: Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Yoğurt, Kıymalı Patlıcan Yemeği. Snacks/Other: Peyman Çiğ Badem, Bim Soğuk Kahve Latte. more...
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Losing 0.3 kg a Week
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Firyuza.'s Weight History
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