Weigh In record (no journal entry) for 19 June 2022
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97 kg
Lost so far: 2.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 30.97g | Prot: 88.95g | Carbs: 103.99g.
Breakfast: Pan Blanco, Bocatti Jamón Natural Cocido, Tonadita Queso Cheddar en Fetas, Fanacoa Ketchup, Savora Savora. Dinner: Batata, Lomo de Cerdo (Entero, Magro Solamente). more...
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Losing 0.1 kg a Week
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tinchodasso49's Weight History
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