Weigh In record (no journal entry) for 02 July 2022
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121.4 kg
Lost so far: 10.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 5.39g | Prot: 43.41g | Carbs: 23.47g.
Breakfast: Betânia Leite Desnatado, Queijo Cottage, Batata Doce. Lunch: Carne do Peito de Frango (Assado, Cozido), Quinoa Cozida. Snacks/Other: Nestlé Iogurte Natural Desnatado. more...
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Gaining 0.7 kg a Week
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