Weigh In record (no journal entry) for 02 July 2022
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 29.80g | Prot: 23.65g | Carbs: 83.24g.
Breakfast: Сваренное Вкрутую Яйцо, Красные Помидоры, Огурец (с Кожурой). Lunch: Рисовый Плов, Огурец (с Кожурой). Snacks/Other: Шин-Лайн Пломбир Миша. more...
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Losing 0.5 kg a Week
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RubinaKBD's Weight History
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