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Das Ergebnis von 2 Tagen ETB einhalten.
Kann sich sehen lassen würde ich sagen
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81.5 kg
Lost so far: 6.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 59.27g | Prot: 107.42g | Carbs: 142.20g.
Breakfast: ESN Designer Whey Protein Vanilla Milk, Milch 1,5%, Kaffee mit Milch, Wassermelone. Lunch: Gut & Günstig Delikatess Bockwürstchen, Wassermelone, Gekochtes Ei. Dinner: Gouda, Champignons, Putenbrust Fleisch, Gut & Günstig Müsliriegel Schoko. Snacks/Other: Krombacher Radler (Flasche). more...
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2436 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Multigirl80's Weight History
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