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mrbbendidem
Journal
03 Jul 22
mrbbendidem's Journal, 03 Jul 22
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Sabah aç karnına, başlangıç. 3 günlük sıvı detoks ve sporla devam.
66.8 kg
Lost so far:
13 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2022:
750 kcal
Fat: 18.50g | Prot: 42.00g | Carbs: 107.30g.
Breakfast:
Mercimek Çorbası.
more...
Losing 4.9 kg a Week
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Comments
bende 66 civariyim boy 156 su altılı sayılardan kurtulmak istiyorum fakat sadece sıvı alımı sıkıntılı olmazmi vücut icin
03 Jul 22 by member:
yemektebiryerekadar
mrbbendidem's Weight History
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