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My gym has the coolest thing to do: We can walk a lazy river in the morning. Too fun! I did that today, I am not sure how to calculate calories,and what I have put in for the day seems a little low, but that is ok.
Tomorrow is more Lazy River walking and Water Aerobics- my first class. Nervous/excited-- do I need water shoes?
It is so hot in Louisiana, the idea of cooking breaks my heart. But I shall soldier on, and heat it up.
Happy Thursday all!
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1501 kcal
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Fat: 77.41g | Prot: 98.50g | Carbs: 103.99g.
Breakfast: kraft mexican cheese, truvia, Coffee (Brewed From Grounds), silk, truvia, Coffee (Brewed From Grounds), silk, land o frost ham, great value egg whites, egg. Lunch: honey mustard dressing, cheddar cheese, shrimp, salad. Dinner: dominos thin chicken and onion. more...
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2461 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Hey Trish, that lazy river sounds cool! How did your water aerobics class go? and I agree with you on how hot it is here in Louisiana. I keep trying to talk myself into walking to work, but it's way too hot.
31 May 11 by member: britt-a-knee
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Well, the water class was awesome! It was "Aqua dance". Loved it. I went to a couple other ones-- turns out they were for arthritis ( and I hated them... btw) so I am switching it up and going at night.
Can you believe how hot it is going to be today and we are under a burn ban! Ride in your car until it cools off! Have a great one Brit!
01 Jun 11 by member: trishka48
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I was wondering what the ones for arthritis were like. The hospital gym offers several of those but I haven't taken any yet. I'm glad you enjoyed the Aqua Dance!
01 Jun 11 by member: britt-a-knee
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They are a good toning type workout-- I just didn't care for the instructor. And I need some music to pump me up, all she had were sayings like " If I weren't so beautiful I would have been rich." What?
01 Jun 11 by member: trishka48
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hahahaha Wait, I can't be beautiful and rich? Refund!
02 Jun 11 by member: britt-a-knee
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