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Hojdir
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920 kcal
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Fat: 27.29g | Prot: 30.83g | Carbs: 146.84g.
Breakfast: Kuşburnu Marmelatı, Vişne Reçeli, İncir Reçeli, Maydanoz, Nane, Beyaz Ekmek, Şekersiz Çay, Tamek Çilek Reçeli, Çikolata Krema, Beyaz Ekmek, Yeşil Biber, Tulum Peyniri, Domatesler, Ahir Tam Yağlı Peynir, Salatalık (Soyulmuş), Zeytin, Yeşil Zeytin. Lunch: Jacobs Kahve. Dinner: Zeytinyağı, Patates, Tavuk Göğüs Eti, Karpuz. more...
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1484 kcal
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Exercise:
Housework - 45 minutes, Stretching (yoga) - 15 minutes, Yoga - 30 minutes, Showering - 30 minutes, Cardio - 31 minutes, Sleeping - 8 hours, Resting - 13 hours and 29 minutes. more...
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