Weigh In record (no journal entry) for 04 July 2022
|
67 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 32.12g | Prot: 49.10g | Carbs: 150.70g.
Breakfast: Bakso Ayam, Lemonilo Mie Goreng Pedas Korea. Lunch: Sambal Goreng Kentang, Urap, Tempe Goreng, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tempe Goreng Tepung, Pepaya Muda, Nasi Putih (Butir-Sedang, Dimasak). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibila26's Weight History
|