Weigh In record (no journal entry) for 04 July 2022
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83.3 kg
Lost so far: 5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 8.37g | Prot: 16.88g | Carbs: 69.92g.
Breakfast: Simit, Pınar Süt Tam Yağlı (200ml). Snacks/Other: Jelibon, Tatlı Kiraz. more...
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Gaining 1.3 kg a Week
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pandaaaah's Weight History
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