Weigh In record (no journal entry) for 03 July 2022
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 40.80g | Prot: 47.78g | Carbs: 106.16g.
Lunch: Кедровые Орехи , Mollis Мюсли Запечённые с Орехом, Банан, Фермер-Центр.Рф Творог 5%, Фермер-Центр.Рф Кефир 2,5%. more...
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Gaining 5.6 kg a Week
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