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Batoev
Journal
29 Jun 22
Batoev's Journal, 29 Jun 22
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Weigh In record (no journal entry) for 29 June 2022
84.3 kg
Lost so far:
3.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2022:
1377 kcal
Fat: 75.10g | Prot: 48.84g | Carbs: 126.35g.
Lunch:
Буше Круассан с Миндальным Кремом.
Dinner:
Перловый Суп, Фермер-Центр.Рф Сметана 10%, Фермер-Центр.Рф Творог 5%.
Snacks/Other:
KDV Миндальный Батончик Nut N Go, Добрый Сок Апельсиновый Pulpy, Красная Звезда Конфеты Птичье Молоко.
more...
2352 kcal
Exercise:
Бег - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Batoev's Weight History
View Complete History