Weigh In record (no journal entry) for 04 July 2022
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82.3 kg
Lost so far: 45.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 51.06g | Prot: 89.59g | Carbs: 36.84g.
Breakfast: Café, Supremo Requeijão Cremoso, Batavo Iorgute Natural Integral, Royal Fermento em Pó Químico, Danubio Cream Cheese, Ovo, Quaker Farelo de Aveia. Lunch: Tilápia. Dinner: Azeite de Oliva, Catupiry Requeijão Cremoso, Café, Nutrella Pão de Forma 100% Integral, Ovo Mexido. Snacks/Other: Queijo Minas Frescal Rio Das Flores, Café Expresso, Aurora Poulet Defumado, Trident Chiclete, Batavo Iorgute Natural Integral. more...
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Gaining 3.5 kg a Week
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Jenifferamos's Weight History
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