MilesPrower's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
91.1 kg Lost so far: 0.8 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
1401 kcal Fat: 44.39g | Prot: 44.44g | Carbs: 203.26g.   Lunch: Sütaş Ayran, Bulgur Pilavı. Dinner: Algida Nogger, Sütaş Ayran, Bulgur Pilavı. more...
2181 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 2.8 kg a Week



     
 

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MilesPrower's Weight History


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