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buka puasa td 362kcal
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828 kcal
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Fat: 33.80g | Prot: 45.89g | Carbs: 88.79g.
Breakfast: Indomaret Keripik Tempe, Telur Rebus. Dinner: Uleg Sambal Terasi, Tempe Gembus, KFC Dada Ayam Original, Nasi Putih, Toge Kukus, Sawi Hijau, DiabetaMil Sweetener, Nanas. Snacks/Other: Kokola Chocolate Roll (Majo Rico), Ultra Milk Susu UHT Low Fat, DiabetaMil Sweetener, Ellenka Fiber Creme, Nescafe Classic. more...
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 Comments
serius sama ayam goreng 300 an kcl ka?
04 Jul 22 by member: fivtytravikasukma
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04 Jul 22 by member: Siti Nur Imamah
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Spill piringnya beli dimana dong kak
04 Jul 22 by member: glisaris
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F : ayam tepung goreng kfc 90gr di fs only 204kcal ya 🙃
G : piringnya klo gak salah kado dr temen ya dl heheh jd gak tau beli dmn mngkin di toko oren bnyak
04 Jul 22 by member: hiifriska
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saran dongka, aku udah 2bln BB stuc terus di 60kg, padahal makan di BMR+OR 3-4x seminggu😭
04 Jul 22 by member: nida athifah
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N : hai kak sbnrnya bb stuck itu wajar pas lg diet, stau ak buat ngatasi bb stuck itu harus mengurangi karbohidrat dan perbanyak sayur
04 Jul 22 by member: hiifriska
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Oke siap ka, thankyou ka..
04 Jul 22 by member: nida athifah
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hiifriska's Weight History
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