skayAlè's Journal, 03 Jul 22

Weigh In record (no journal entry) for 03 July 2022
64.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:
876 kcal Fat: 14.71g | Prot: 64.30g | Carbs: 118.54g.   Breakfast: Herbalife Aloe Concentrato alle Erbe, Sant'Anna Acqua Naturale, Herbalife Infuso a Base di Erbe, Herbalife Formula 1 Toffee Mou Mela e Cannella, Herbalife Aloe Mango. Lunch: Melinda Mela, Pomodori Ciliegini, Lattuga Iceberg (Include Tipi Crisphead), Roast Beef. Dinner: Scotti Latte di Riso, Herbalife Rebuild Endurance, Herbalife Formula 1 Toffee Mou Mela e Cannella. Snacks/Other: Mevgal Yogurt Greco Magro, Sant'Orsola Mirtilli, Pesca Noce, Pere Abate. more...
5090 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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skayAlè's Weight History


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