Weigh In record (no journal entry) for 04 July 2022
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 36.53g | Prot: 34.53g | Carbs: 45.18g.
Breakfast: Fried Rice, Baked or Fried Coated Chicken Wing with Skin. more...
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Gaining 0.4 kg a Week
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laurajoans63's Weight History
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