yanusya-os's Journal, 04 Jul 22

завтрак 10:00 (664 кКал)
ужин 18:15 (718 кКал)
итого 1382 кКал
из активности: бодифлекс 25 мин, руки 15 мин, обруч 15 мин.

View Diet Calendar, 04 July 2022:
2001 kcal Exercise: Padel Tennis - 25 minutes, Weight Training (moderate) - 15 minutes, Hula Hoop - 15 minutes, Walking (brisk) - 6.5/kph - 34 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 16 minutes, Cooking - 1 hour. more...

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