Weigh In record (no journal entry) for 04 July 2022
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 47.39g | Prot: 63.86g | Carbs: 157.97g.
Breakfast: Café com Leite e Açúcar. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Banana, Império Cerveja Puro Malte. more...
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Gaining 0.2 kg a Week
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Elyzabeth.costa's Weight History
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