Weigh In record (no journal entry) for 04 July 2022
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98 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 59.23g | Prot: 104.51g | Carbs: 59.67g.
Breakfast: Manzana Verde, Swan Salchicha de Pavo, Bimbo Pan Blanco (24g), Huevo Frito, Huevo Cocido. Lunch: Coca-Cola Coca-Cola, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Zanahoria, Pepino (Pelado), Swan Salchicha de Pavo, Aguacate, Lala Panela Light. more...
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Losing 0.1 kg a Week
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