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喝水3300
排便1
午餐：炒松阪豬、鴻禧菇、木耳、高麗菜
晚餐：便當雞腿一隻、菜、少飯
零食：古早味蛋糕4塊、米香2、海苔酥2、鱈魚片3、雪餅2、米餅2、黑糖糕3
❌零食吃太多太嘴饞
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57 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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Losing 4.2 kg a Week
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