Weigh In record (no journal entry) for 04 July 2022
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134.7 kg
Lost so far: 0.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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3982 kcal
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Fat: 207.34g | Prot: 125.64g | Carbs: 410.82g.
Breakfast: McDonald's Schoko Cookie, Kaffee mit Milch. Lunch: Zurück Zum Ursprung Weinkäse, Gemischter Salat mit Dressing. Dinner: Amerikanischer oder Cheddar-Schmelzkäse, Putenschinken, Ölz Toastbrot, Rote Zwiebeln, Zitronensaft, Gurke (Geschält), Eisbergsalat, Tomaten, Basmati-Reis. Snacks/Other: Baklava, Baklava. more...
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Losing 0.7 kg a Week
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shadow_10909's Weight History
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