Weigh In record (no journal entry) for 04 July 2022
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76.4 kg
Lost so far: 2.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 4.79g | Prot: 26.90g | Carbs: 20.27g.
Lunch: Filé de Frango Grelhado, Melancia, Farofa de Cenoura. more...
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Losing 0.7 kg a Week
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negliamaria's Weight History
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