Weigh In record (no journal entry) for 04 July 2022
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 65.04g | Prot: 51.16g | Carbs: 140.06g.
Breakfast: Piraquê Biscoito Cream Cracker, Ovo Cozido, Café. Lunch: Salada de Alface com Vegetais Variados, Batata Inglesa Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Iogurte Grego, Manteiga (com Sal), Brigadeiro, Torta de Morango, Queensberry Geleia de Morango 100% Fruta, Pão Integral, Santa Helena Amendoim Torrado e Salgado, Café, Ovo Cozido. Snacks/Other: Nestlé Crunch (25g), Banana-Maçã. more...
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Gaining 0.5 kg a Week
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MiCassia's Weight History
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