Weigh In record (no journal entry) for 04 July 2022
|
137.8 kg
Lost so far: 7.3 kg.
Still to go: 56.2 kg.
Diet followed: 100%.
|
|
634 kcal
|
Fat: 31.85g | Prot: 33.99g | Carbs: 51.73g.
Breakfast: Smithfield Prime Fresh Delicatessen Smoked Ham, Butter, Kraft 2% Milk Extra Sharp Cheddar Cheese, Egg, Wrap-itz Whole Wheat Tortilla. Lunch: Bananas. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryLouKansas's Weight History
|