Weigh In record (no journal entry) for 04 July 2022
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112.9 kg
Lost so far: 0 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 69.05g | Prot: 72.69g | Carbs: 185.15g.
Lunch: BackWerk Panini Mozzarella. Dinner: Salz, Mazola Keimöl, Hähnchenbrust, Edeka Zuckerschoten , Maisstärke, Brokkoli, Champignons, Milsani Joghurt Mild 3,5% Fett , Möhren, Zwiebeln, Currypulver, Ingwer. Snacks/Other: Aprikosen, Gemischte Nüsse. more...
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steady weight
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