Weigh In record (no journal entry) for 05 July 2022
|
107.7 kg
Lost so far: 10 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 57.16g | Prot: 54.44g | Carbs: 121.34g.
Dinner: Sari Roti Roti Isi Coklat, Roti Keju, Sari Roti Chiffon Cokelat , Finna Food Sambal Terasi Uleg, Nasi Uduk, Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JANGANJAWAB's Weight History
|