qwerti02's Journal, 05 Jul 22

Weigh In record (no journal entry) for 05 July 2022
59.2 kg Lost so far: 3.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
417 kcal Fat: 18.84g | Prot: 20.71g | Carbs: 41.14g.   Breakfast: Mirel Торт. Lunch: Земляника, Клубника. Dinner: Куриные Котлеты. Snacks/Other: Колбаса Докторская, Белый Хлеб, Креветки. more...
1430 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 2.8 kg a Week

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qwerti02's Weight History


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