Weigh In record (no journal entry) for 29 January 2015
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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806 kcal
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Fat: 36.89g | Prot: 41.53g | Carbs: 70.41g.
Breakfast: Kroger Unsweetened Coconut Flake, Evolution Freshly Squeezed Tangerine Juice, The Bread Garden Arabic Pita, Avocados, Boiled Egg. Lunch: Citterio Bresaola, Goats Cheese (Soft), Good 'N Fresh Bakery Arabic Bread. more...
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Losing 0.2 kg a Week
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Lizzie983's Weight History
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