Weigh In record (no journal entry) for 05 July 2022
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91.6 kg
Lost so far: 0.3 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 37.39g | Prot: 40.94g | Carbs: 165.26g.
Breakfast: Sütaş Ayran, Bulgur Pilavı. Dinner: Algida Nogger, Sütaş Ayran, Bulgur Pilavı. more...
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Gaining 3.5 kg a Week
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MilesPrower's Weight History
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