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1061 kcal
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Fat: 34.89g | Prot: 71.89g | Carbs: 116.65g.
Lunch: Tomates, Carioca Feijão Cozido, Músculo Bovino, Arroz Integral. Dinner: Maxixe, Alface de Folha Verde, Carioca Feijão Cozido, Carne de Panela, Prato Fino Arroz Integral (15g). Snacks/Other: Ovo Frito, Bauducco Torrada Integral, Bolo de Macaxeira. more...
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3048 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Treadmill - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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brunessa608's Weight History
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