Weigh In record (no journal entry) for 29 January 2015
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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2150 kcal
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Fat: 132.15g | Prot: 84.55g | Carbs: 158.12g.
Breakfast: Coxinha de Festa, Queijo Coalho, Café Bullet Proof. Lunch: Alpino Alpino, Bife de Carne de Vaca, Beterrabas, Azeitonas Verdes, Pepino (com Casca), Tomates Cereja, Andorinha Azeite de Oliva Extra Virgem, Cenouras, Alface Americana. Dinner: Elma Chips Batata Palha, Estrogonofe de Carne. Snacks/Other: Extra Pão Sovado, Bolo de Milho, Mamão Formosa. more...
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Gaining 3.2 kg a Week
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laraacroft's Weight History
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