Weigh In record (no journal entry) for 16 March 2022
|
78.5 kg
Lost so far: 0.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 26.35g | Prot: 61.50g | Carbs: 57.20g.
Breakfast: Café com Leite e Açúcar, Seara Peito de Peru, Requeijão, Panco Pão de Forma Integral. Lunch: Pepino (Descascado), Contra-filé. Snacks/Other: Yoki Pipoca Natural com Sal. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Izabelcarmo.adv's Weight History
|