Weigh In record (no journal entry) for 06 July 2022
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57.7 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 63.70g | Prot: 70.00g | Carbs: 149.40g.
Breakfast: 親愛的 親愛的白咖啡(不加糖), 萬歲牌 堅果補給隨行包, 義美 義美全脂鮮乳. Lunch: 7-11 阜杭豆漿-經典飯糰, 親愛的 親愛的白咖啡(不加糖). Dinner: 7-11 元氣雞胸肉, 光泉 濃黑豆漿 (375ml), 7-11 一日野菜農夫十蔬沙拉. more...
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Gaining 2.1 kg a Week
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ingrid-chen's Weight History
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