Weigh In record (no journal entry) for 06 July 2022
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48.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 19.33g | Prot: 30.10g | Carbs: 35.99g.
Breakfast: Вареное Яйцо, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Картофель Тушеный с Мясом. more...
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Gaining 4.6 kg a Week
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