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kitty kätzchen
Journal
06 Jul 22
kitty kätzchen's Journal, 06 Jul 22
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Weigh In record (no journal entry) for 06 July 2022
61.5 kg
Lost so far:
4 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2022:
1175 kcal
Fat: 31.45g | Prot: 47.14g | Carbs: 171.38g.
Breakfast:
Zucker, Clever Kaffeeweisser, Kaffee.
Lunch:
DM Bio Italienische Ravioli mit Gemüsefüllung.
Dinner:
Döner Kebab.
Snacks/Other:
Clever Schokobananen, Pfanner Apfelsaft Gespritzt.
more...
2651 kcal
Exercise:
Swimming (slow) - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Housework - 9 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours.
more...
steady weight
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kitty kätzchen's Weight History
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