Weigh In record (no journal entry) for 06 July 2022
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59.5 kg
Lost so far: 7.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 27.77g | Prot: 53.78g | Carbs: 116.54g.
Breakfast: Buavita Jus Jambu, Pisang Goreng. Lunch: Tahu Isi, Ikan Tongkol Goreng, Sayur Tahu Toge, Nasi Putih (Butir-Pendek, Dimasak). more...
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Gaining 0.0 kg a Week
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aprielcuantek's Weight History
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